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Descubrí maneras clásicas y creativas de disfrutar el invierno con tu familia anfitriona estadounidense. 

Diversión en familia: edición - cosas para hacer en invierno 

Family fun: Winter bucket list edition

Desde patinar sobre hielo en el Rockefeller Center hasta andar en trineo en Alaska, acá te dejamos los mejores lugares para visitar como au pair durante el invierno. 

Top 10 experiencias de invierno en los EE. UU. 

Top 10 winter experiences in the USA 

Descubrí sopas calentitas y deliciosas de todo Estados Unidos, cada una con un sabor y una historia regional única. 

Un gustito de EE. UU: Las mejores sopas para calentarse en invierno  

A taste of the USA: The best soups to warm up for winter 

Te mostramos cómo nuestra app de Cultural Care puede ayudarte a transitar la experiencia au pair.te mostramos cómo nuestra app puede ayudarte a transitar la experiencia au pair.

La guía definitiva para comenzar tu viaje de au pair con la app de Cultural Care 

The ultimate guide to starting your au pair journey with the Cultural Care app

Empezando por la visa J-1, te armamos una lista con toda la documentación que deberás llevar a USA como Au Pair.

As a future au pair, preparing for your exciting year abroad involves not just packing fun outfits and gifts, but also managing important documents, which can be overwhelming. To ease your journey, Cultural Care Au Pair provides a comprehensive checklist of essential IDs and paperwork, ensuring you’re ready for a smooth transition to the USA and can focus on the adventure ahead.

Travel document checklist for working as an au pair abroad | Cultural Care Au Pair

Tu Lista de Documentos para Llevar a Estados Unidos

Your Travel Document Checklist for the USA

Attending your monthly LCC meetings is crucial to being a successful au pair! Learn more about these meetings and why they’re so important. 

Why You Should Attend your LCC Meetings

Find out why au pair Tati chose her host family and how they build their relationship every day.

Why I chose my host family

Si todavía no te decidiste a hacer el programa del que todos hablan, escuchá la experiencia de aquellos que vivieron un año fuera de su país y cómo les cambió la vida.

Embarking on a gap year as an au pair offers transformative experiences that foster personal growth, boost confidence, and develop invaluable skills while exploring a new culture. 

Why a year abroad is worth it

Por qué vale la pena irse por un año a otro país

Why a Year Abroad is Worth It

¿Con quién viven las au pairs? ¿Cómo son en verdad las familias anfitrionas? Conocé de cerca a nuestras familias anfitrionas.

Cultural Care Au Pair host families are diverse and welcoming, eager to include their au pairs as part of their family while offering unique cultural experiences. They come from various backgrounds, family structures, and locations across the USA.

Who are Cultural Care Au Pair host families?

¿Quiénes son las familias anfitrionas de Cultural Care?

Read about Viviana, a former Colombian au pair who began her journey as a professional and political scientist in the USA!

How being an au pair jump-started my career 

Having trouble bonding with your host child? Here are some strategies to try.  

Building a bond with a resistant host child can be challenging, but it's a common experience for au pairs. By maintaining a positive attitude, engaging in their interests, and communicating openly about your role, you can develop a meaningful relationship over time.

When your host child rejects you

¡Pasar un año en Estados Unidos requiere mucha organización! Dejános ayudarte con una lista completa de qué llevar en tu valija para tu estadía en USA

Qué Empacar para tu Año en el Extranjero

What To Pack For A Year Abroad

Learn the requirements of being an au pair—and how the experience changes you for the better both personally and professionally. 

What Does it Mean to be an Au Pair?

Let Cultural Care Au Pair be your personal USA road trip planner. Learn the top 3 road trip ideas so you and your friends can see as much of the country as possible!

Top 3 Road Trip Ideas in the US

Learn how to take good care of yourself—both mentally and physically—as an au pair living and working abroad in the USA.

Being an au pair in the USA can be stressful, making self-care essential for maintaining mental, physical, and emotional well-being.

Self-care tips for au pairs

Dreaming of a New York City trip? Let us help you get the most out of your time in the Big Apple with our ultimate New York City guide.  

New York City is a vibrant travel destination celebrated for its rich culture, iconic landmarks, and diverse culinary scene. This guide highlights must-visit attractions like the Empire State Building, Central Park, and the Statue of Liberty,  perfect for an exciting weekend getaway.

Ultimate guide to a weekend in NYC

The ultimate guide to a weekend in New York City

The Ultimate Guide to a Weekend in New York City

German au pair Myles gives his advice on how to move on from a host family that isn’t working—and how to embrace the exciting new chapter of rematch! 

Rematch is Not the End of the World

British au pair Hollie explains how her life has been made better by pushing herself to try new things and meet new people—a cornerstone of the Cultural Care au pair experience in the USA! 

The Importance of Stepping Out of your Comfort Zone

¡Descubrí los mejores lugares para viajar en USA a través de Cultural Care Au Pair! Te recomendamos atracciones, comidas y tours para hacer, cuando viajes como au pair.

Los 5 mejores lugares para viajar en Estados Unidos

The 5 Best Destinations In The Usa

Hear from au pairs on how they brought their own holiday traditions to their host families in America.

Sharing Your Own Holiday Traditions

Conocé más sobre cómo repetir tu experiencia. Ser au pair por segunda vez puede enseñarte mucho más sobre la vida en Estados Unidos.

The return au pair program allows former au pairs to revisit the USA for a second term after living abroad for two years, providing an opportunity to reconnect with host families, travel, and pursue personal growth.

Returning to the USA as an au pair

Regresar a Estados Unidos como au pair

Watch these 5 feel-good American TV shows to help lift your mood and educate yourself on the English language. 

5 feel-good American TV shows to watch

Lo que debes y no debes empacar para tu viaje a Estados Unidos como au pair

What you should and should not pack as an au pair traveling to the USA.

Packing for the USA

Haciendo tu valija para Estados Unidos

Traveling to Hawaii is a dream vacation that can be made more accessible by becoming an au pair in the USA, providing the perfect opportunity to explore the islands' breathtaking landscapes, vibrant culture, and delicious cuisine.

Hawaii vacation guide

Mis Vacaciones en Hawaii

My Hawaiian Vacation

All au pairs who come to the USA on a cultural exchange visa complete college credits at a school of their choice. Hear how au pairs have benefitted from that experience over the years!  

Being an au pair in the USA not only fosters independence and global connections but also offers a unique educational opportunity—completing college credits at a U.S. institution—which enhances professional prospects and personal growth through exposure to diverse subjects and teaching methods.

Au pair education in the USA

My American Education

British au pair Hollie's host family moved to a new corner of the state during her au pair term! Learn how it made her more independent and closer to her host parents.

Moving with my host family

Moving with my Host Family

Hear from au pairs who used their experience in the USA to reach their future career goals!

Life after your au pair year

Austrian au pair Marie-Louise shares her letter to all future au pairs—a collection of her best advice and suggestions from her time in the USA.  

Letter to a Future Au Pair

Escuchá a nuestras au pairs que tienen experiencia de primera mano en el cuidado de bebés. ¡Hablan sobre lo que toda au pair debería saber sobre tener un bebé anfitrión y consejos sobre cuidado infantil!

Tips para el cuidado de bebés

Tips For Infant Care

Au pair ambassador Clare Shepherd gives her best tips on how to maximize a 45-hour work week with host kids, from having a plan to getting outside.

Keeping your Host Kids Occupied

Escuchá a Eva Meyer, una ex au pair de Alemania que logró cumplir sus metas y establecerse en su carrera desde que regresó a casa.

Fui Au Pair y Hoy Soy...

I Was An Au Pair Today I Am

"Introducing our 2023 Host Families of the Year!"

French au pair Rémi visited all 50 states during his time in the USA

Interview with au pair Rémi: "I traveled to all 50 U.S. states!"

¡Joanne Dooley, es LCC y pasará por nuestro ping pong de P&R! Leé esta entrevista y conocé más detalles sobre el apoyo para au pairs.

A Local Childcare Consultant (LCC) plays a vital role in supporting au pairs and host families during their time together in the USA, acting as a confidante and problem-solver while facilitating cultural exchange and helping both parties navigate challenges.

Interview with a Local Childcare Consultant

Entrevista con una LCC (Local Childcare Consultant)

Cultural Care Au Pair is here to help you learn how to start a blog and how to make it stand out. Learn the best ways to create content and take stellar travel photos!

How to Write a Travel Blog

Living in the USA as an au pair means trying new foods and a new lifestyle! Be sure to stay healthy while your living abroad by following au pair Adela’s advice. 

How to Stay Healthy in the US

Austrian au pair Marco shares his tips on how to make friends with Americans as an au pair. Learn how to get involved in your community and meet locals! 

How to Meet Americans

¡Seguí leyendo para conocer algunas formas de construir tu marca y tener éxito como influencer!

To thrive as an au pair influencer, identify your unique niche, select an appropriate social media platform, share your personal experiences, collaborate with Cultural Care and peers, and adhere to content creation best practices while enjoying your journey.

How to become an au pair influencer

Cómo convertirte en una au pair influencer

Whether you live near the beach or are taking a special trip this summer, be sure to check out our tips on how to plan a perfect beach day in America.   

How to Beach Day like an American

Desde salsas y guarniciones hasta juegos y actividades tradicionales, ¡esta guía te dará una idea de lo que puedes esperar de tu próxima barbacoa en Estados Unidos!

Summer is the perfect time to enjoy one of America's favorite pastimes—BBQ—by embracing key traditions such as savoring a variety of sauces and meats, indulging in classic side dishes, getting a little messy, playing lawn games, and leaving room for sweet treats at the end of the meal.

How to BBQ like an American

Barbacoa como en Estados Unidos

Living with an American host family is a special chance to experience cultural exchange! Read how host mom Andrea has embraced the au pair life. 

Host Mom Spotlight: The Story of Andrea

Learn what states some of the most famous musicians in America come from. 

Home States of Famous U.S. Musicians

A Cultural Care Au Pair Matching Specialist outlines the most important factors to keep in mind while searching for a host family in the USA.  

To find the right American host family as an au pair, it’s essential to be patient, proactive, open-minded, honest about your preferences, and true to yourself while considering important factors like lifestyle compatibility and communication styles.

How to find your American host family

How to Find your American Host Family

Whether it’s a gift to say goodbye, a present during the holidays, or simply a token to show your appreciation, here are some great ideas for how to show your host family how much you care! 

Great Gifts for your Host Family

¡Algunos de los mejores programas televisión en USA pueden ayudarte a aprender el idioma! Descubrí qué hace que estos programas sean tan especiales y cómo ellos pueden ayudarte a mejorar tu inglés.

Los 5 Mejores Programas televisión en USA para ver

5 Best American TV Shows to Watch

¿Qué hacen los au pairs en su tiempo libre? ¡Estas son las 5 que encabezan la lista!

During their time as au pairs in the USA, individuals balance their childcare responsibilities with ample free time to socialize, travel, take classes, pursue passions, and bond with their host families.

Free time as an au pair

Tu tiempo libre como au pair

Learn how to expertly frame your au pair experience in a professional setting, from editing your CV to interviewing for jobs back in your home country!  

Framing Your Au Pair Experience

Hear from real au pairs who have just arrived in America about what their first impressions are of America!    

Upon arriving in the USA, au pairs often experience a mix of surprise and warmth as they encounter friendly locals, cultural differences, and the realization that their initial stereotypes about Americans do not align with their welcoming first impressions.

First impressions of the USA

First Impressions of the USA

Former au pair Malene describes moving back home after a year abroad. From tough goodbyes to culture shock, it’s normal to have conflicting feelings about going home.

Feelings that are Normal to Have as you Prepare to Head Home

Au pair Clare extended her term in the USA with a new host family—check out her great advice on how to make the transition smooth and easy for everyone involved!  

Extending as an au pair

Extending as an Au Pair

Gracias a nuestro programa de Ambassadors, tendrás un au pair buddy para ayudarte a saber cómo vivir en USA y cómo pasar ¡el mejor año de tu vida!

Cada Au Pair Tiene un “Buddy”

Every Au Pair Has A Buddy

Italian au pair Dayana now works in the USA as a Marketing Analyst! Learn about her journey from au pair to working professional—and how you can do the same thing. 

Being an au pair launched my career

Being an Au Pair Launched my Career

Celebrate Christmas like a true American by taking part in these top 10 unique holiday traditions in the USA. 

Christmas in the USA

When Colombian au pair Vanessa arrived in the USA, her host child was only 2 months old! Learn why caring for an infant as an au pair is such a rewarding experience—and some tips and tricks to make it easier! 

Choosing to become an au pair and care for an infant allowed me to form a deep bond while experiencing personal growth, cultural learning, and the joy of guiding a child's early milestones, all while discovering my own independence and confidence.

Caring for an infant

Caring for an Infant

¡Tenes desde las costas hasta las cordilleras para escoger el lugar perfecto de EE. UU. para vivir tu año como au pair!

When choosing where to au pair in the U.S., the most crucial factor is finding the right host family to build a meaningful relationship with, rather than focusing solely on the specific state, as each U.S. region offers unique cultural experiences and similarities that can enhance your time abroad.

Which USA state or region should you au pair in?

¿En qué lugar de Estados Unidos te gustaría ser au pair?

Which U.S. state or region should you au pair in?

A las au pairs les encanta comprar y estas 5 tiendas son algunas de sus preferidas. ¡Descubrí los mejores lugares para irte de compras en Estados Unidos! 

Au pairs love to shop while in the USA and these 5 stores are some of their favorites.

Best places to shop in the USA

Los mejores lugares para ir de compras en Estados Unidos

Many au pairs are being asked to support their host kids’ remote learning at home this fall. Our au pairs share their best tips to help their peers find success.

Many au pairs are being asked to support their host kids’ remote learning at home. Our au pairs share their best tips to help their peers find success.

Tips for remote learning

Au pairs share their best tips for helping with remote learning

Looking for nutrition tips for life in the USA? A Cultural Care host mom and registered dietician shares her advice

Au pair nutrition in the USA: common questions & answers

Mexican au pair Paula tells the story of how she met her husband Kevin from Germany while they were living in the USA as au pairs. 

Falling in love as an au pair

Falling in Love as an Au Pair

Hear from real au pairs who have just arrived in America about what their biggest goals are for their au pair year. Get inspired from their stories!   

My Au Pair Bucket List

Take our quiz to discover which American state you would LOVE to spend your au pair life in. 

Which U.S. State would you LOVE?

Meet Jess Hurley, the founder of the Global Ambassador Program! She walks us through the ins and outs of being an Ambassador, and how it heightens the Cultural Care au pair experience.  

Cultural Care Au Pair’s Ambassador Program offers au pairs the chance to enhance their experience in the U.S. through community involvement, media opportunities, and professional development, while fostering cultural exchange and building lasting friendships.

An inside look at the ambassador program

An inside look at the Ambassador Program

An Inside Look at the Ambassador Program

Wondering how to entertain your host kids through the summer? We've got you! Check out tips from our au pairs for summer activities with your host kids.

An au pair’s guide to summer with the host kids

Embark on an exciting au pair journey in the USA by following these steps: attend an info meeting, complete your application, find your host family, prepare your visa and documents, undergo training, and travel to meet your host family, all while making unforgettable memories along the way!

A guide for your au pair journey

Una guía para tu viaje como au pair

Au pair Rebekka shares what she learned as an au pair and how the experience has shaped her outlook on life. 

8 ways travel changed my life

Un sábado a la noche en USA es para divertirte, salir con amigos y explorar tu ciudad. ¡Mirá las 7 mejores ideas para un sábado a la noche!

A Saturday night in America is an opportunity to have fun, see friends and explore your neighborhood. Check out our top 7 Saturday night ideas! 

7 ways to spend a Saturday night in America

7 Maneras de Pasar un Sábado por la noche en USA

7 Ways to Spend a Saturday Night in America

¡La comida americana es tan diversa y rica en su historia como las personas que la comen! Echá un vistazo a algunas de las mejores tradiciones y recetas de comida  en USA, y a lo que las hace tan especiales para turistas y locales por igual

American food is as diverse and rich in its history as the people who eat it! Check out some of the best American food traditions and recipes, and what makes them so special to travelers and locals alike